Bible Society of South Africa

Comfort from the Word – Day 18

Dejection and despondency

Bible text(s)

Psalms 22

A Cry of Anguish and a Song of Praise

1My God, my God, why have you abandoned me?

I have cried desperately for help,

but still it does not come.

2During the day I call to you, my God,

but you do not answer;

I call at night,

but get no rest.

Psalms 22:1-2GNBOpen in Bible reader

Psalms 22

4Our ancestors put their trust in you;

they trusted you, and you saved them.

5They called to you and escaped from danger;

they trusted you and were not disappointed.

Psalms 22:4-5GNBOpen in Bible reader

Psalms 22

24He does not neglect the poor or ignore their suffering;

he does not turn away from them,

but answers when they call for help.”

Psalms 22:24GNBOpen in Bible reader

Psalms 69

A Cry for Help

1Save me, O God!

The water is up to my neck;

2I am sinking in deep mud,

and there is no solid ground;

I am out in deep water,

and the waves are about to drown me.

3I am worn out from calling for help,

and my throat is aching.

I have strained my eyes,

looking for your help.

Psalms 69:1-3GNBOpen in Bible reader

Psalms 69

29But I am in pain and despair;

lift me up, O God, and save me!

30I will praise God with a song;

I will proclaim his greatness by giving him thanks.

31This will please the LORD more than offering him cattle,

more than sacrificing a full-grown bull.

32When the oppressed see this, they will be glad;

those who worship God will be encouraged.

33The LORD listens to those in need

and does not forget his people in prison.

Psalms 69:29-33GNBOpen in Bible reader

Psalms 31

9Be merciful to me, LORD,

for I am in trouble;

my eyes are tired from so much crying;

I am completely worn out.

10I am exhausted by sorrow,

and weeping has shortened my life.

I am weak from all my troubles;

even my bones are wasting away.

11All my enemies, and especially my neighbours,

treat me with contempt;

those who know me are afraid of me;

when they see me in the street, they run away.

12Everyone has forgotten me, as though I were dead;

I am like something thrown away.

13I hear many enemies whispering;

terror is all round me.

They are making plans against me,

plotting to kill me.

Psalms 31:9-13GNBOpen in Bible reader

Psalms 130

A Prayer for Help

1From the depths of my despair I call to you, LORD.

2Hear my cry, O Lord;

listen to my call for help!

3If you kept a record of our sins,

who could escape being condemned?

4But you forgive us,

so that we should stand in awe of you.

5I wait eagerly for the LORD's help,

and in his word I trust.

6I wait for the Lord

more eagerly than watchmen wait for the dawn —

than watchmen wait for the dawn.

7Israel, trust in the LORD,

because his love is constant

and he is always willing to save.

8He will save his people Israel

from all their sins.

Psalms 130GNBOpen in Bible reader

When one is in distress and in need of the power and comfort of the Lord, one often feels rather helpless. These Scripture portions from the Psalms have been grouped together under headings to help you find verses of Scripture appropriate to your particular circumstances.

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