Bible Society of South Africa

Comfort from the Word – Day 18

Dejection and despondency

Se(di)ngolwa (t)sa Bibele

Pesalema 22

Modimo wa ka, Modimo wa ka, o ntahletseng?

1Pesalema ya Davida. Taelo ho motsamaisi wa dibini: E binwe ka modumo wa “Kgama ya meso”.

2Modimo wa ka, Modimo wa ka,

o ntahletseng?

O hole le ho mpholosa,

ha o utlwe ho dumaela ha ka.

Pesalema 22:1-2SSO89SOBula ka mmadi wa Bibele

Pesalema 22

4Athe wena o a halelela,

wena eo Iseraele

a o binelang dithoko.

5Bo-ntata rona ba nnile ba o tshepa;

ba o tshepa, mme wa ba namolela.

Pesalema 22:4-5SSO89SOBula ka mmadi wa Bibele

Pesalema 22

24“Lona ba hlomphang Morena,

mo roriseng;

lona ditloholo tsohle tsa Jakobo,

mo tlotliseng;

lona ditloholo tsohle tsa Israele,

mo tshabeng.

Pesalema 22:24SSO89SOBula ka mmadi wa Bibele

Pesalema 69

Sello sa ya tlaletsweng

1Pesalema ya Davida. Taelo ho motsamaisi wa dibini: E binwe ka mmino wa sefela sa “Mehaladitwe”.

2Ako mpholose Modimo,

hobane metsi a a nkgama.

3Ke qahilwe tebetebeng ya seretse,

ha ho moo nka hatang teng,

ka hata ka tsitsa.

Ke fihlile kweetseng,

maqhubu a nkwahetse.

Pesalema 69:1-3SSO89SOBula ka mmadi wa Bibele

Pesalema 69

29ba hlakolwe bukeng ya bophelo,

ba se ke ba ngolwa le ba lokileng.

30Ha e le nna ke hlophehile,

ke a opelwa;

oho, Modimo, mpholose,

ke boele ke tsohe.

31Ke tla rorisa lebitso la Modimo

ka sefela,

ke le phafe ka teboho.

32Hona ho tla kgahlisa Morena

ho feta hlabelo sa dipohwana,

sa pohwana tse dinaka,

pohwana tse dikgolana.

33Ba eisehang ba tla bona, ba thabe;

lona, ba batlang Modimo,

betang dipelo.

Pesalema 69:29-33SSO89SOBula ka mmadi wa Bibele

Pesalema 31

9ha o a ka wa nneella dira tsa ka,

empa o ntsamaisa ka bolokolohi.

10Nkgauhele Morena,

hobane ke matshwenyehong;

mahlo a ka a motela ke maswabi,

esita le moya wa ka, le mmele wa ka.

11Bophelo ba ka bo fedile,

bo fedile ke mahlomola,

dilemo tsa ka di ile ke ho fehelwa;

matla a ka a fediswa ke ho hlopheha,

le masapo a ka a kgathetse.

12Nna ke sekgobo

ho dira tsa ka tsohle,

haholoholo

ho bao ke ahisaneng le bona,

ke koko ho metswalle ya ka,

ba mponang ditseleng ba a mpaleha.

13Ha ke sa hopolwa;

jwalokaha eka ke mofu,

ke tshwana le ntho e lahlilweng.

Pesalema 31:9-13SSO89SOBula ka mmadi wa Bibele

Pesalema 130

Thapelo e kopang kgauhelo

1Sefela sa ho nyolohela Jerusalema.

Ke ipiletsa ho wena Morena,

ke le tlasetlase.

2Morena, ako utlwe lentswe la ka!

Tsebe tsa hao di ke di mamele

ha ke etsa thapedi ya ka.

3Morena, ha o tshwaya diphoso,

o tshwaya phoso tsa rona,

ke mang, Morena, ya ka phelang?

4Empa wena o a re tshwarela,

e le hore re tle re o hlomphe.

5Ke tshepile Morena,

moya wa ka

o tshepile lentswe la hae.

6Moya wa ka o lebeletse Morena,

ho feta balebedi

ba lebeletseng meso,

e, ho feta balebedi

ba lebeletseng meso.

7Iseraele a ke a lebelle Morena,

hobane Morena o mohau,

o na le topollo e kgolo.

8Ke yena ya tla lopolla Iseraele

bokgopong bohle ba hae.

Pesalema 130SSO89SOBula ka mmadi wa Bibele

When one is in distress and in need of the power and comfort of the Lord, one often feels rather helpless. These Scripture portions from the Psalms have been grouped together under headings to help you find verses of Scripture appropriate to your particular circumstances.

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